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    Commissioners Hire Worley as Economic Development Director

    Commissioners Hire Worley as Economic Development Director

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    The Circus is Coming to Manchester

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    SpongeBob Squarepants Opening this Weekend

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    Adams County Public Library News

    Registration now open for annual Bird Symposium 

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    Ohio Board to Take Up Proposed Amendment to Raise Minimum Wage

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    DeWine Taps Baldridge to Lead Ohio Department of Agriculture 

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    State announces money for local demolition projects 

    Commissioner Pell testifies before the Ohio House Energy and Natural Resources Committee. Image Courtesy: The Ohio Channel/Ohio Government Television

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    Photo: Rachael Hazelbaker Hamilton/The Informer

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    The Circus is Coming to Manchester

    The Circus is Coming to Manchester

    Chalk The Walk Returns in Adams and Brown Counties

    Chalk The Walk Returns in Adams and Brown Counties

    Mane Hair Company Opens in Peebles

    Mane Hair Company Opens in Peebles

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

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    West Union Police Chief Tim Sanderson Retires After 26 Years of Service

    Village Passes Zoning Package to Protect Property Owners

    Village Passes Zoning Package to Protect Property Owners

    In this file photo, the Liberty Band rehearses in the WU United Methodist Church. The Liberty Band is the oldest community band in Ohio.

    Annual Liberty Band Christmas Concert Announced

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    Chalk The Walk Returns in Adams and Brown Counties

    Chalk The Walk Returns in Adams and Brown Counties

    ACRMC Celebrates Organ Donation Awareness Month

    ACRMC Celebrates Organ Donation Awareness Month

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

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    Commissioners Hire Worley as Economic Development Director

    Commissioners Hire Worley as Economic Development Director

    The Circus is Coming to Manchester

    The Circus is Coming to Manchester

    Chalk The Walk Returns in Adams and Brown Counties

    Chalk The Walk Returns in Adams and Brown Counties

    Economic Development Director Resigns 

    Economic Development Director Resigns 

  • Obituaries
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    The Circus is Coming to Manchester

    The Circus is Coming to Manchester

    “Seussical” the Musical Comes to North Adams High School starting tonight!

    “Seussical” the Musical Comes to North Adams High School starting tonight!

    SpongeBob Squarepants Opening this Weekend

    SpongeBob Squarepants Opening this Weekend

    Lafferty Funeral Home Commemorates Milestone

    Good Friday Concert Held at Willow

    WUPAD to Present SpongeBob SquarePants the Musical

    Adams County Public Library News

    Adams County Public Library News

    Registration now open for annual Bird Symposium 

    In this file photo, the Liberty Band rehearses in the WU United Methodist Church. The Liberty Band is the oldest community band in Ohio.

    Annual Liberty Band Christmas Concert Announced

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    Economic Development Director Resigns 

    Economic Development Director Resigns 

    Mane Hair Company Opens in Peebles

    Mane Hair Company Opens in Peebles

    Ohio Board to Take Up Proposed Amendment to Raise Minimum Wage

    Ohio Board to Take Up Proposed Amendment to Raise Minimum Wage

    DeWine Taps Baldridge to Lead Ohio Department of Agriculture 

    DeWine Taps Baldridge to Lead Ohio Department of Agriculture 

    Adams County Fair dates announced 

    State announces money for local demolition projects 

    State announces money for local demolition projects 

    Commissioner Pell testifies before the Ohio House Energy and Natural Resources Committee. Image Courtesy: The Ohio Channel/Ohio Government Television

    Pell seeks state support for gas pipeline 

    Photo: Rachael Hazelbaker Hamilton/The Informer

    Celebrating Christmas on the farm 

    The staff at Panhandle Diner pose for a quick photo. Pictured l/r: Robin Poole, owner, along with Terri, Joshua and Oliva.

    Lifelong dream produces a new West Union diner 

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    The Circus is Coming to Manchester

    The Circus is Coming to Manchester

    Chalk The Walk Returns in Adams and Brown Counties

    Chalk The Walk Returns in Adams and Brown Counties

    Mane Hair Company Opens in Peebles

    Mane Hair Company Opens in Peebles

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Village Council Seeking to Fill Positions

    West Union Police Chief Tim Sanderson Retires After 26 Years of Service

    Village Passes Zoning Package to Protect Property Owners

    Village Passes Zoning Package to Protect Property Owners

    In this file photo, the Liberty Band rehearses in the WU United Methodist Church. The Liberty Band is the oldest community band in Ohio.

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    Manchester Lion John Reeves flips the switch on the tree. Photos Courtesy: Councilman Troy Jolly

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    Chalk The Walk Returns in Adams and Brown Counties

    ACRMC Celebrates Organ Donation Awareness Month

    ACRMC Celebrates Organ Donation Awareness Month

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Good Friday Concert Held at Willow

    Registration now open for annual Bird Symposium 

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Go Walking With a Doc and learn at a good pace 

by Web Staff
March 11, 2022
in Local News
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Adams County Regional Medical Center (ACRMC) and the Adams County Medical Foundation are encouraging local residents to take a step towards better health with Walk with a Doc, a health program that brings doctors and patients together once a month to walk at the Adams County State Lake. 

Walk with a Doc is an international non-profit organization whose mission is to inspire communities through movement and conversation.  

“This program has had tremendous participation and success in hundreds of cities around the world,” said Alan Bird, CEO of Adams County Regional Medical Center. “We are very pleased to bring this exciting and simple program to Adams County as it has shown such improved health results for countless people around the world. In addition, ACRMC would like to thank the Adams County Medical Foundation for partnering with us to provide this service to our community.”  

The Walk is open to the community. Participation is free and pre-registration is not required. Walkers will enjoy a refreshing and rejuvenating walk with an ACRMC medical provider and other healthcare professionals, who will provide support to participants and answer questions during the Walk.  

“Walk with a Doc is honored to team up with the Adams County Regional Medical Center and the Adams County Medical Foundation at the Adams County State Lake. By incorporating this program into the practice, the organizations are demonstrating an exceptional level of care and commitment to their community,” said Dr. David Sabgir, founder of Walk with a Doc.  

“There’s no question that increasing exercise, even moderately, reduces the risks of many diseases, including coronary heart disease, breast and colon cancer and Type 2 diabetes,” said Dr. Emily Roflow. “Research has even shown that you could gain two hours of life for each hour that you exercise regularly.” 

According to the American Heart Association, walking as little as 30 minutes a day can provide the following benefits:  

•             Improve blood pressure and blood sugar levels 

•             Help maintain a healthy body weight and lower the risk of obesity 

•             Enhance mental well-being 

•             Reduce the risk of osteoporosis 

Adams County joins a growing list of communities worldwide that have started local Walk with a Doc (WWAD) programs. WWAD was started by Dr. David Sabgir, a cardiologist in Columbus, OH.  He has walked with patients and community members nearly every weekend since 2005.  

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The first walk will be held at 9:00 a.m. on March 19th. Participants will meet at the playground area at the Adams County State Lake located at 14633 State Rte 41 in West Union. Walks will also take place April 9th, May 21st, June 18th, July 12th at the Adams County Fair, August 20th, September 17th, October 15th, and November 19th.  

Learn more about Walk with a Doc at www.walkwithadoc.org. 

Web Staff

Web Staff

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