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    Chalk The Walk Returns in Adams and Brown Counties

    Chalk The Walk Returns in Adams and Brown Counties

    Mane Hair Company Opens in Peebles

    Mane Hair Company Opens in Peebles

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    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

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    ACSAP to Host Annual Walk to Remember

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    ACRMC Welcomes GI Specialist

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    Adams County Resident Given Top Honors in ODNR Photo Contest

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    ACSAP to Host Annual Walk to Remember

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    Tranquility Range to Close for Maintenance

    Tranquility Range to Close for Maintenance

    ACRMC Welcomes GI Specialist

    ACRMC Welcomes GI Specialist

    Pizzulli Visits Ohio Valley CTC

    Pizzulli Visits Ohio Valley CTC

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    It’s BBQ Time

    Adams County Resident Given Top Honors in ODNR Photo Contest

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    Winchester Homecoming Festival this Weekend 

    Adams County Murals Completed in West Union

    Adams County Murals Completed in West Union

    The Circus is Coming to Manchester

    The Circus is Coming to Manchester

    “Seussical” the Musical Comes to North Adams High School starting tonight!

    “Seussical” the Musical Comes to North Adams High School starting tonight!

    SpongeBob Squarepants Opening this Weekend

    SpongeBob Squarepants Opening this Weekend

    Lafferty Funeral Home Commemorates Milestone

    Good Friday Concert Held at Willow

    WUPAD to Present SpongeBob SquarePants the Musical

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    Economic Development Director Resigns 

    Economic Development Director Resigns 

    Mane Hair Company Opens in Peebles

    Mane Hair Company Opens in Peebles

    Ohio Board to Take Up Proposed Amendment to Raise Minimum Wage

    Ohio Board to Take Up Proposed Amendment to Raise Minimum Wage

    DeWine Taps Baldridge to Lead Ohio Department of Agriculture 

    DeWine Taps Baldridge to Lead Ohio Department of Agriculture 

    Adams County Fair dates announced 

    State announces money for local demolition projects 

    State announces money for local demolition projects 

    Commissioner Pell testifies before the Ohio House Energy and Natural Resources Committee. Image Courtesy: The Ohio Channel/Ohio Government Television

    Pell seeks state support for gas pipeline 

    Photo: Rachael Hazelbaker Hamilton/The Informer

    Celebrating Christmas on the farm 

    The staff at Panhandle Diner pose for a quick photo. Pictured l/r: Robin Poole, owner, along with Terri, Joshua and Oliva.

    Lifelong dream produces a new West Union diner 

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    The Circus is Coming to Manchester

    Chalk The Walk Returns in Adams and Brown Counties

    Chalk The Walk Returns in Adams and Brown Counties

    Mane Hair Company Opens in Peebles

    Mane Hair Company Opens in Peebles

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Women helping Women to Host “Chalk the Walk” Event in Support of Sexual Assault Survivors

    Village Council Seeking to Fill Positions

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    Village Passes Zoning Package to Protect Property Owners

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    Adams County Resident Given Top Honors in ODNR Photo Contest

    It’s BBQ Time

    Local Resident Selected for Wildlife Officer Academy 

    2nd Annual Health Fair Attended By Over 1000 Local Residents

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Home Featured

January 10th is Houseplant Apprecation Day

by Web Staff
January 10, 2020
in Featured
0
January 10th is Houseplant Apprecation Day

Photo from : https://www.bloomingsecrets.com/blog/houseplant-appreciation-day

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Houseplant Appreciation Day was established by The Gardener’s Network, establishing an official opportunity to remind people of the benefits of houseplants. Often with the holiday’s fading into the past, our homes lose some of their beauty and joy. This makes Houseplant Appreciation Day the perfect opportunity to brighten up the home with the sharp splash of green of a living plant with some indoor gardening.

Gardening is a rewarding hobby that can pay a host of dividends, both for the planet and the people doing the gardening. Healthy plant life can help clean the air by absorbing carbon dioxide and various air pollutants, while the act of gardening can help gardeners combat stress.

Published in 2011 in the Journal of Health Psychology, a study from researchers in the Netherlands found that gardening promotes relief from acute stress. In the study, two groups of participants were asked to complete a stressful task and then instructed to either read indoors or garden outdoors for 30 minutes. After 30 minutes, the latter group had lower levels of the stress hormone cortisol and even reported being in a better mood than the group instructed to read indoors.

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But gardening does more than just provide gardeners with a reason to spend some time relaxing outdoors in an effort to relieve stress. Gardeners who raise certain plants may be able to bring those benefits with them when going inside as well. According to an article published in the journal Environmental Health Perspectives in October 2011, houseplants can work wonders when it comes to improving overall health, removing toxins from air, soil and water by metabolizing some toxic chemicals and releasing harmless byproducts while sequestering such toxins by incorporating them into plant tissues.

Clean indoor air is important for everyone, but especially so for those people who suffer from respiratory ailments like asthma. In fact, the American Academy of Allergy, Asthma and Immunology considers indoor air filtration an essential part of any strategy to improve respiratory health. But filtration systems and air purifiers are often not enough, and those who want the air in their homes to be as clean as possible may benefit from introducing certain houseplants into their homes. The following are a handful of plants that can help to improve indoor air quality.

Three plants in a bright sunny corner of a house in shiny glazed white ceramic pots. Houseplants are aloe vera, spider plant, and pothos

·

Aloe vera: Aloe vera might be most often associated with hand creams and hand soaps, but the aloe vera plant, a succulent that even novice gardeners should have no problem growing, can clear indoor air of formaldehyde and benzene, two common byproducts of chemical-based cleaners many people use in their homes.


Cholorophytum comosum (Anthesicum Picturatum) or SpiderPlant, family LILIACEAE

·

Spider plant: Spider plants are resilient, and that makes them great houseplants for busy men and women who tend to be forgetful when caring for their plants. In addition, spider plants are pet-friendly and can be used to combat benzene, carbon dioxide, formaldehyde, and xylene.


English Ivy

·

English ivy: NASA researchers exploring the possibilities of long-term space habitation found that certain houseplants were more effective at cleaning air inside energy-efficient, nonventilated buildings than others. One such plant was English ivy, which can effectively combat the formaldehyde found in certain household cleaning products.


Bamboo Palm

·

Bamboo palm: Bamboo palms also found their way onto NASA’s list. Bamboo palm plants thrive indoors, where they are especially effective at filtering out the chemicals benzene and trichloroethylene.


Gardening has been proven to be a soothing hobby that can help gardeners reduce stress. But the health benefits of gardening can extend indoors as well.

Web Staff

Web Staff

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